Five ways to wellbeing
The Five Ways to Wellbeing is a simple but effective framework that can help all of us to maintain positive mental, physical and social wellbeing. It is widely used in the UK and internationally.
On this page are:
On this page are:
- a couple of YouTube videos that introduce the Five Ways to Wellbeing and
- some links to further information for those of you who would like to look at the research evidence
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