WELLBEING CHALLENGE
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Five ways to wellbeing

The Five Ways to Wellbeing is a simple but effective framework that can help all of us to maintain positive mental, physical and social wellbeing.  It is widely used in the UK and internationally.

On this page are:
  • a couple of YouTube videos that introduce the Five Ways to Wellbeing and 
  • some links to further information for those of you who would like to look at the research evidence
Five Ways to Wellbeing: summary
File Size: 13 kb
File Type: docx
Download File

NEF Full Report on Five Ways to Wellbeing
File Size: 862 kb
File Type: pdf
Download File


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