WELLBEING CHALLENGE
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Give

Giving is about more than material gifts like Christmas and birthday  presents.

We talk about 'giving compliments' which show that we have noticed someone doing something good and let them know that we appreciated it.

​There are many ways we can give our words and our time.
Some are small ways like letting someone take your turn in a queue in the shops or saying good morning to a neighbour.

It could be in a big way like volunteering or taking part in a charity fundraising event.

You could even give yourself some time - like a relaxing bath time with candles.
Picture

Volunteering With Heritage & Wildlife Organisations

Heritage and wildlife organisations rely on volunteers to support their work.  They have a wide range of different interesting roles.  Many have suspended their volunteer programmes at the moment but their websites give an idea of what is usually available.  Have a look at these links and see if there is anything that appeals to you!
Tyne & Wear Museums    Historic England   Wildlife Trusts    RSPB
Contact us: [email protected]  or using our contact form
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  • Home
    • About Wellbeing Challenge
    • What our participants say
    • How our Wellbeing Programmes work >
      • Family Wellbeing Challenge
    • Support us
    • Our Team
    • Contact us
  • Courses & Projects
    • Families United
    • Out and About
    • Online courses
    • Wellbeing Courses
    • Workplace Courses
  • Self Help
    • Five Ways to Wellbeing >
      • Take Notice
      • Keep Learning
      • Connect
      • Be Active
      • Give
      • Wellbeing Challenge Ideas
    • Parent & Carer support resources
    • Nick's nutrition pages >
      • Macro nutrients
      • What to eat and how much?
    • Nick's Self-care links
  • Gallery
    • June 2025
    • B2W 13 March 25
    • B2W photos
    • March 2025 Fish Quay photos
    • Resilience Residential Gallery
    • Challenge Residential Gallery
  • Wellbeing Challenge
    • Policies
    • Completed work >
      • Speak up for yourself
      • Moving on Tyne & Wear MOTW >
        • Session One
        • Session Two
        • Session Three
        • Session Five
        • Session Seven
      • Thurston Family Project
      • Wise Steps Wellbeing Challenge
  • Staff