WELLBEING CHALLENGE
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Keep Learning

​Learning new things is a great way to keep our brains active, helps us to develop our individual interests and build confidence.  It can also be a way to meet new people with shared interests. 
Find something fun that you will look forward to learning about.  It could be:
  • a practical activity, for example, first aid, cycle maintenance, horticulture or food hygiene certificate
  • a visit to the local college to find out about available courses
  • a visit to the local library or museum to find out about leisure course
Picture
Here's a few ideas of things available online.​
Listen to a podcast
Try a free course
Say Hello in 30 languages
The Word South Shields
Improve your cooking skills
Contact us: [email protected]  or using our contact form
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  • Home
    • About Wellbeing Challenge
    • What our participants say
    • How our Wellbeing Programmes work >
      • Family Wellbeing Challenge
    • Support us
    • Our Team
    • Contact us
  • Courses & Projects
    • Families United
    • Out and About
    • Online courses
    • Wellbeing Courses
    • Workplace Courses
  • Self Help
    • Five Ways to Wellbeing >
      • Take Notice
      • Keep Learning
      • Connect
      • Be Active
      • Give
      • Wellbeing Challenge Ideas
    • Parent & Carer support resources
    • Nick's nutrition pages >
      • Macro nutrients
      • What to eat and how much?
    • Nick's Self-care links
  • Gallery
    • June 2025
    • B2W 13 March 25
    • B2W photos
    • March 2025 Fish Quay photos
    • Resilience Residential Gallery
    • Challenge Residential Gallery
  • Wellbeing Challenge
    • Policies
    • Completed work >
      • Speak up for yourself
      • Moving on Tyne & Wear MOTW >
        • Session One
        • Session Two
        • Session Three
        • Session Five
        • Session Seven
      • Thurston Family Project
      • Wise Steps Wellbeing Challenge
  • Staff