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Our Resilient Thinking course will keep you in a positive frame of mind by developing your skills to deal effectively with life's everyday difficulties.
In Fine Fettle will help you boost and sustain your wellbeing by strengthening your understanding of how to manage your own wellbeing. In these 5 week courses we share practical, and fun, activities to help you achieve your goals. Each session includes a video introduction, guided tasks and follow up activities and a section that helps you develop a more in-depth understanding. Families UnitedThis is an exciting new 3 month course for parent/carers and families. Our first course starts in October 2024. If that is too soon for you then there are other courses starting in January and April 2025.
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