“I’ve worked with Nick for over 20 years. He worked as part of the team that developed the Department of Health’s national self care training manual and is using that knowledge, his skills and his experience to provide a well-being package that works in many setting but is particularly applicable for workplaces.” 
Mark Overton FFPH 
Consultant in Public Health (retired)


"Nick at Wellbeing Challenge was talking about self care long before it became popular and understood the enormous benefits of practising it. Many workplaces and workers have benefited from your enjoyable, informative and really helpful contributions over the years and long may you continue."

Tom Ross
Consultant - Mental Health Training (retired) and former TUC Health & Wellbeing lead.

Team building courses
Bespoke team building courses are available as half day or full day with a focus on team dynamics or communications.
Please contact us if you would like to discuss options

Workplace wellbeing
Our wellbeing courses can be a great support for any colleagues who need support with health or wellbeing issues and people who have completed our courses have said they feel more confident, more in control of their lives, less stressed and happier.
​Please check out the courses we have available on our Wellbeing Courses page and contact us if you would like to discuss options.
Our latest video based course has benefits for organisations as well as individuals as it is:

• cost effective
• a way of providing immediate support 
• suitable as a standalone for early intervention
• effective alongside or as follow up to other interventions